Thursday, February 21, 2013
Diaper Free Cesilee Update- EC at 13 months
Monday, January 14, 2013
Gluten-Free Vegan Meal Plan/Shopping List
I decided that I would start meal planning again in order to save money and so that Chris doesn't have to venture out to the store every day after work. We are vegan and gluten free. Well my hubs is vegan when at home but does eat cows milk products and eggs out of the home. And I am gluten free because it makes me sick, so the kids and the hubs do eat gluten on occasion. Confused yet? I like to post pictures of our meals on my Instagram (MandeeTheGreat) and occasionally I get a comment from a friend or stranger about how "unhealthy" our meals are. Here is the thing...we don't eat vegan for the "Health Benefits." We eat vegan because of the we don't believe in animals being murdered and tortured reasons. So yes, some of our choices are not the healthiest options..but they taste great and are convenient We need convenient because with two toddlers life can be chaotic. And I would rather spend my time playing with the kids than preparing all my meals from scratch for hours and hours!
This is a week of our meals for 2 adults, a 3 1/2 year old and a 1 year old. We practice baby self feeding so our 1 year old Cesilee eats whatever we eat at dinner. Our son Ceaghan can be picky sometimes about eating certain textures. I included my shopping list so you could get some gluten free vegan ideas. Gluten free vegan doesnt have to mean taste free or boring!
Meal Plan:
Dinners
Spicy BBQ Chickpea Burgers w potato wedges
Maitake Fettucchine in Cream Sauce
White Pasta with Asparagus
Hotdog Chili Tots
Chik'n Fajitas
Thai Tofu Packet w/Brown Rice
Lunches
High Omega Ranch Quinoa Burger/baco Salad
Peanut Butter & Jelly Sandwiches
Quinoa Burger Wrap or Quesadilla
Peanut butter banana dog bites
Deconstructed Corn Dogs
Snacks/Breakfast
Fruit & Yogurt
Waffles/Toast Sticks with Berries
Trail/nut mix
Fresh Fruit
Veggies/Hummus
Treats
Chocolate Banana "Ice Cream"
Raw chocolate coconut macaroons
Shopping List:
Produce:
6 large garlic cloves
2 jalapeno
1 red onion
4 carrots
fresh parsley
1 ginger
8 bell peppers
3 onions
1.5 cups sliced mushrooms
6-8 Pitted Dates
Asparagus
Chives
10 ounces maitake mushrooms (Hen of the Woods)
2 leeks
fresh thyme
Salad greens
Cucumbers
Tomatoes
Lettuce
(4) Bananas
Apples
Mandarins
Strawberries
Avocados
Meat Alternatives:
4 14 oz. packet extra firm tofu
1 package (about 350g) firm silken tofu, drained
Chik'n Strips
(2) Veggie dogs
Carbs:
GF Tortillas
GF breadcrumbs
1 box (16oz) of GF Shell Pasta
16 ounces, brown rice fettuccine style pasta
GF Chibatta Rolls
Bread (GF and Reg)
Dairy:
Yogurt
Coconut Milk
Sour Cream
Earth Balance vegan margarine
Galaxy foods Mexican "cheese"
Mozarella Daiya
Seasonings/Oils:
Fajita Seasoning
fish sauce
rice vinegar
Sesame oil
Coconut Oil
Olive oil
Vegtable broth
Canned:
Amy's Chili
Salsa
1 can full fat coconut milk
Dry:
1 cup dry/uncooked chickpeas
4 bags of quick cook rice
3 tbsp sunflower seeds + 1 tbsp pepita seeds, toasted
2 tablespoons superfine brown rice flour
Baking:
1 Cup Shredded Coconut
1 heaping Tbsp Raw Cacao Powder
Parchment Paper
Frozen:
Frozen Berries
Potato Wedges
Tater Tots
Waffles/French Toast sticks gf/v
Qrunch Burgers
Snacks:
Trail/nut mix
Glutino breakfast bars
Fritos
Items already here:
Sriracha
High Omega Vegan Ranch
Bac-uns
BBQ sauce
Jelly
Powdered Peanut Butter
Sea Salt
Chia Seeds
Cacao Nibs
Seasonings
Wednesday, September 26, 2012
Hey Sexy Mamas- This One's For You!
Beige, plain, solid, boring... these are the words that come to mind when you see most nursing bras that are on the market today. What is up with that!? Who says that mamas who are making milk don't want to look beautiful and sexy too? I was highly disappointed when I was pregnant with my first and on the search for some nursing bras. Where was the lace, the sex, the cool colors? I packed away my Victorias Secret bra collection and traded it in for these boring beige granny bras that had that convenient clasp. Once I had my son I didn't really feel sexy for awhile anyway. It takes you a bit to realize you are still a person and still a sexual being. These underthings didn't help at all. They make you feel old and boring. Maybe that is dramatic, but seriously a little lace does a woman good. After nursing for a few years I came across the brand HotMilk on a deal site. Now the name is enough to catch ones attention. I was shocked! "These are nursing bras?" I asked myself. "But they are sexy and pretty!?" I was able to get a great deal on one and anticipated its arrival. When I received it I tried it on and was so happy to find that it fit really great and was comfortable!! It actually fit better and was more comfortable then my other ones.Its not as easy as you would think to find bras that fit great, especially as a size 36E. I went on to purchase more and now have a beautiful and sexy collection of breastfeeding bras that my husband very much so approves of. *wink* As much as I would love to be getting some type of crunchy eco-friendly made from a leaf nursing bra, that just isn't possible with the support I need.
I have discovered a lot more brands of non-granny nursing bras. I will share them with you so you don't end up with a drawer full of boring! You don't have to trade in sexy & pretty for comfort and convenience.
You! Lingerie: Cute prints that dont break the budget!
(Unfortunately they only go up to F sizes though)
Cake Lingerie: Really great quality and beautiful!
I have discovered a lot more brands of non-granny nursing bras. I will share them with you so you don't end up with a drawer full of boring! You don't have to trade in sexy & pretty for comfort and convenience.
HotMilk: Black, sexy and comfortable! Check out all of their sexy styles!
(this is my favorite everyday bra...seriously!)(Unfortunately they only go up to F sizes though)
Cake Lingerie: Really great quality and beautiful!
Amoralia: Black, lacey and lined with Bamboo!
Midnight Grace Maternity: Beautiful and Feminine
Le Mystere: Sexy mama nursing bra
(only goes up to F sizes)
Panache Lingerie: Pretty and comfortable & great under t-shirts
There you have it, gorgeous & convenient under things! You're Welcome. I do recommend that you go to a local lingerie store or boutique and get measured before investing in bras. I did this and I was shocked when I found out I had been wearing the wrong size for awhile! Most women are wearing the wrong size and with how much breasts change during pregnancy and postpartum its no wonder.
Labels:
bras,
breastfeeding,
cake lingerie,
convenient,
hotmilk,
life,
lingerie,
mom,
nursing,
Panache,
sexy,
youlingerie
Tuesday, September 4, 2012
Ceaghans 3rd Birthday Party! Mickey Mouse & Friends on Safari
Our birthday fell on a Wednesday this year. We decided to have his birthday party the Saturday following. I searched around then finally decided on the local zoo as our party location. I thought he would love to celebrate and then go see all the animals. I thought immediately that it would be cute to do a zoo or jungle animal theme. But then somewhere I came across a safari themed party that I loved. I decided to go with a safari theme but then got the great idea (because of his current love of mickey mouse to incorporate Mickey Mouse & Friends on Safari! I knew he would love it! It was so much fun planning this party. First I will show the "inspiration board" and then I will post the photos my sister took for me.
From left to right from top to bottom:
Paper Straws (for mason cups), custom animal print wooden cutlery Mickey Mouse on Safari play-set, paper straws, bamboo print table cloths, animal print/bamboo napkins, Binoculars, print cups, place-mats, Children's pith helmets, Safari shirt, rustic cloth ribbon, leaf garland, natural cord, stuffed Mickey mouse on Safari, Safari print mickey head cut outs (confetti), Animal print fans, Animal print paper pack, mickey cuty out, mickey safari head ribbon, leaf decorations, mickey ribbons multi pack, mini cut outs, cupcake stand diy tutorial, Cupcake toppers, adventure stencils, animal print child sunglasses, Child's backpacks, compass/light key-chains.
And here it is all put together on the big day!
First the cake & cupcakes:
Monday, August 13, 2012
HFMD: Our Experience and What Has Helped
Thank God for Toddler-wearing! |
We were visiting with Nana when it all started. He was happily playing around and excited and then he got very irritable and sleepy. I rocked him in my arms and he actually fell asleep (that is unusual for him) My mom said that he felt kind of warm but I didn't really think much of that. When we got him home he was still sleepy and seemed to get hotter and hotter. We weren't sure what was going on. I had taken him with me to the breastfeeding fair at our local health department the day prior and I was concerned that he had caught something nasty from there. But we believe that fevers are good for you. They are the body's way of fighting off infection. When you use medications to eliminate the fever you are stopping an important body process and drawing out the time it takes for your body to fight. Your brain does a wonderful job of keeping your fever from reaching over 104'. He was hot but not so hot that we couldn't touch him. He was also still playing and smiling at this point. That night he was hot all night and didn't sleep great. He was having chills. The next morning he seemed a lot cooler to the touch and like he was feeling a bit bad. Towards the middle of the day he started complaining of mouth pain. He would point under his tongue and say "OW OW OUCH!" "My mouth hurts!" He kept wanting to nurse to soothe and comfort himself. I reached out to Facebook friends asking what they thought could be going on. We dont go to conventional doctors unless we really need to or just for a diagnosis and then treat things with natural/alternative medicines. Many friends suggested HFMD and others thought Strep could be possible. Someone suggested that he could be saying that his mouth hurts and it be his throat. I went to the store real quick to grab a few things and left him with Chris. I picked up a homeopathic fever and pain medicine. When I returned he would cry when he ate or drank something and was very upset. Chris and I decided to check in his mouth and throat with a flashlight. And there it was, his throat and the back of his mouth were covered in red sores! It looked extremely painful. Our chiropractor was closed unfortunately and I felt like we needed a diagnosis so we could efficiently treat him. So we all packed up and headed for the emergency room. Right before we left Ceaghan was so hot and lethargic and would not swallow his spit so I gave him a dose of the homeopathic remedy as we ran out the door. By the time we got there he had no fever, was playing, laughing and running around! He was making friends with random people in the ER and making many people laugh. We would have left but I still felt like we needed a diagnosis in order to treat the sores properly. We were seen by a Nurse Practitioner, who was actually very nice. She looked in his throat and was taken back! She said "WOAH, yeah that is one infected throat!" She decided to swab for strep. This was extremely painful and upsetting to Ceaghan. But she did get him a Popsicle for being brave. She told us how we needed to wait on the results and that if its strep she would recommend an antibiotic. We started discussing antibiotics (not in a argumentative way, we just were discussing) and I told her how we really dont do antibiotics unless they are extremely necessary. She told me that she thinks that antibiotics are over used and how she has been reading research about ear infections being best left untreated. She said they will go away on their own. I was so shocked to hear this evidence based information from her! I wish every practitioner would feel the same. Then I asked "If the strep swab comes back negative, what else do you think it could be?" She responded that it could just be a viral thing that we would watch. I then said "What about Hand Foot Mouth? I have friends that had it recently, and the symptoms sound similar." She looked intrigued, and said "Yeah I hadn't thought of that, I will go look up some information while we wait. We sat and waited, Ceaghan ate popsicles and flirted with the nurses. She came in and told me that the strep test was negative and that she wanted to get a better look at his throat to see if it is HFMD. We held him down and she got a great look with the overhead light. She decided that indeed it did look like HFMD because of hos round the sores were. There is nothing that makes it go away, as with all viral things they need to run their course.
Ceaghan about to get adjusted by our Chiro! |
Saturday, August 11, 2012
EC and our 7 month old!
Well it has been a little while since I have updated about how the natural infant hygiene is going. I have been busy planning Ceaghans 3rd Birthday party and coordinating our local Improving Birth Rally For Change. Cesilee is now 7 months old. She can sit up on her own and even propels herself up from sitting on the potty to standing. She is not crawling yet though, she hasn't mastered both the arm and leg movements and ends up doing this very cute inch worm thing. She has been doing so amazing with giving us signs that she needs to eliminate. She urgently babbles, pops on a off the breast while nursing and even cries if its urgent. She is still dry during naps and goes upon waking and then around 15-20 minutes after that sometimes. Something that shocked me was that I randomly put her in her Grovia diapers going out for a few days in a row and she did better in them than she ever did in trainers! I dont understand why but she would hold it longer and be more persistent about expressing her need. I dont really love having her in diapers, they are bulky and more work to get on and off. I was almost about to just only use them though if she had more success in them. But we started putting her in her trainers again and she is now expressing the need just as much in them!
Chris is having more success as well. He would often miss her signs and end up with a lap full of pee before. But now she is getting his attention. I think the introduction of the tiny potty has helped as well. I purchased a Baby Bjorn smart potty, a clear tiny potty, and a pottete plus travel potty. I first bought the bjorn and she really was loving being able to sit on it on her own (she could even before being able to actually sit unassisted) and I realized that we were having more success using it. Before the potties I was walking her to the bathroom and holding her over the sink or the toilet to go. This was successful until she started reaching and grabbing things and becoming very distracted. On the little potty she can have a teether or toy to keep her hands busy. I keep the baby bjorn potty in the living room and the tiny clear potty on the end corner of my bed. The pottete plus travel potty is great for keeping in your bag/vehicle. It has disposable liners but you can just put it on top of prefolds and then throw the soiled ones in a wet bag. I bought it because she had gotten so comfortable with going on the tiny potty at home that she didn't want to go being held over and sink or toilet while we were out. Also it is very convenient when we are at an outdoor location like a park that doesn't have a restroom. I continue to get surprised how well EC goes while we are out. She will sleep on the way somewhere, wake up going in the carrier, eat, sleep some more and then wake up and get back to the car before going. Its amazing how much control babies have. She really does want to wait until her potty opportunity to go. Just from that you can see that this isn't something parents/caregivers force onto babies, it is what babies prefer and the parents/caregivers learn to help facilitate.
We are still trying to figure out nighttime. I make an effort but it isn't going amazing. She isn't a loud demanding baby, she fusses lightly and even finds her own way to nurse while I am sleeping if she needs it. I think the issue is that I am not waking up when she is fussing the tiny bit she does before peeing. She can hold it for a while and then when she gets to an uncomfortable point she will fuss and release it all at once. This happens half way through the night and in the morning. I have tried waking up at 1am and sitting her on the potty, but she screams and cries and protests against it. She will not go and I think mostly she just is not awake enough. I am not sure what to do about this. We could try investing in layers of wool for the bed and keeping her nude with prefolds under her. I think that will be our next attempt for night. We will have random nights where I can get her to pee while nursing/still asleep and when she wakes up dry in the morning she releases a large amount in the potty. I wish every night could be like that. I'm sure in time it will get easier.
Chris is having more success as well. He would often miss her signs and end up with a lap full of pee before. But now she is getting his attention. I think the introduction of the tiny potty has helped as well. I purchased a Baby Bjorn smart potty, a clear tiny potty, and a pottete plus travel potty. I first bought the bjorn and she really was loving being able to sit on it on her own (she could even before being able to actually sit unassisted) and I realized that we were having more success using it. Before the potties I was walking her to the bathroom and holding her over the sink or the toilet to go. This was successful until she started reaching and grabbing things and becoming very distracted. On the little potty she can have a teether or toy to keep her hands busy. I keep the baby bjorn potty in the living room and the tiny clear potty on the end corner of my bed. The pottete plus travel potty is great for keeping in your bag/vehicle. It has disposable liners but you can just put it on top of prefolds and then throw the soiled ones in a wet bag. I bought it because she had gotten so comfortable with going on the tiny potty at home that she didn't want to go being held over and sink or toilet while we were out. Also it is very convenient when we are at an outdoor location like a park that doesn't have a restroom. I continue to get surprised how well EC goes while we are out. She will sleep on the way somewhere, wake up going in the carrier, eat, sleep some more and then wake up and get back to the car before going. Its amazing how much control babies have. She really does want to wait until her potty opportunity to go. Just from that you can see that this isn't something parents/caregivers force onto babies, it is what babies prefer and the parents/caregivers learn to help facilitate.
We are still trying to figure out nighttime. I make an effort but it isn't going amazing. She isn't a loud demanding baby, she fusses lightly and even finds her own way to nurse while I am sleeping if she needs it. I think the issue is that I am not waking up when she is fussing the tiny bit she does before peeing. She can hold it for a while and then when she gets to an uncomfortable point she will fuss and release it all at once. This happens half way through the night and in the morning. I have tried waking up at 1am and sitting her on the potty, but she screams and cries and protests against it. She will not go and I think mostly she just is not awake enough. I am not sure what to do about this. We could try investing in layers of wool for the bed and keeping her nude with prefolds under her. I think that will be our next attempt for night. We will have random nights where I can get her to pee while nursing/still asleep and when she wakes up dry in the morning she releases a large amount in the potty. I wish every night could be like that. I'm sure in time it will get easier.
Thursday, June 28, 2012
The Crunchy Way to Dye Hair
My "virgin" haircolor |
My results after two applications of Henna |
Well there you go. I am a henna head now and loving it! I missed the red hair a lot. I am happy that I could achieve what I wanted in a natural and crunchy way. If I ever decide that I dont want to henna anymore I could grow it out again. Hair grows, so why not have fun with it?
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